The Ultimate Fighter returned with a bang with its new season airing on ESPN+. The 29th season has been titled “The Ultimate Fighter Returns” and features contestants from the Men’s Bantamweight (135 lbs) and Middleweight (185 lbs) divisions. Eight fighters from each division compete in a tournament, with the season’s two winners earning a contract and slot in the UFC roster. The season features coaches from the Featherweight division as champion Alexander Volkanovski and Brian Ortega battling it out on the hit reality show before their fight in the cage.

Note: Spoilers Ahead!

The first episode saw the two teams picked, as shown below. From there, the teams settled into the house and began training before the first fight of the season. Per Ortega’s choice, this ended up being a Middleweight contest featuring Aaron Phillips (5-2) and Andre Petroski (5-1). Petroski finished the fight with a mounted guillotine choke in the first round, advancing to the semifinals.

The second episode featured a Bantamweight clash between Mitch Raposo (5-0) and Liudvik Sholinian (9-1-1), from team Volkanovski and Ortega, respectively. Raposo started strong, taking home the first round with his quick pocket boxing and defensive wrestling. The second round saw him struggle with Sholinian’s top control, sending them to the third round to even the draw. Sholinian won out, utilizing his wrestling and top control time for the decision win. This put Team Ortega up 2-0 over the champion’s team.

The next Middleweight bout was teased to headline the third episode, as Alexander Volkanovski matched up Ryder Newman (3-1) against Tresean Gore (3-0). Team Ortega’s Gore won a decision, dominating Ryder with his aggressive kickboxing.

The second Bantamweight fight was announced at the end of that episode, with Dustin Lampros (5-0) of Team Volkanovski and Vincent Murdock (12-4) of Team Ortega. The fourth episode saw those two get after it, with Vince Murdock finding a knockout victory just over halfway into the first round.The episode ended with a verbal back and forth between the coaches, with Volkanovski upset over Ortega’s late appearance. Ortega boiled it down to Volk just being pissed over his team’s four straight defeats, and the action is certainly picking up.

The fifth episode saw two Middleweights meet as Kemran Lachinov and Bryan Battle faced off. The second round saw more of the same, with an even higher pace from Kemran, as he sought to close the distance. He was unsuccessful for the most part, as he basically walked into Battle’s punches. He had little answer for Battle’s kicks either, particularly his leg kicks, and found little relief on the mat. The bout lasted the full two rounds, with Bryan winning on the judges’ scorecards with his striking volume and defensive wrestling.

The next fight in the sixth episode saw Bantamweights clash as the undefeated Dan Argueta fought Ricky Turcios. Wow, did this fight live up to expectations. The first thing of note was Turcios’ reach advantage, though Argueta parried it through his brute strength, which was clear whenever they exchanged on the mat. The fighters went back and forth throughout the first round, with Turcios finding success with his unorthodox, stance switching movement and constant jab. At the end of three rounds, Turcios won the decision with his pace and constant aggression.

This win appears to indicate a resurgence fsrom Team Volkanovski, who have won two straight following a string of dominance in the form of four Ortega wins. The final Bantamweight contest of the quarter finals was announced at the end of the episode, pitting Volkanovski’s Brady Hiestand and Ortega’s Josh Rettinghouse on the docket for the seventh episode.

This fight was such an incredible back and forth battle, with both guys giving it their all through all three potential round. It was seriously hard to pick a loser here, with both fighters displaying their heart and versatile skillsets. When the judges’ scorecards were read, Brady Hiestand won by split decision. With both fighters being roommates prior to coming to the TUF house, this was certainly one with a lot of heat on it.

At the end of the episode, the final preliminary and Middleweight fight was announced. Gilbert Urbina from Team Volanovski will fight Ortega’s Miles Hunsinger in tonight’s episode.

Following a quick recap of the last bout, the eighth episode, entitled “Fight or Flight”, picked up right from where the last left off with a breakdown of both Brady and Josh’s emotions after their fight. Following that, we were shown training footage and a personal breakdown of each of the fighters competing in this episode, getting into interviews and videos from back home, learning more about the personalities of both athletes. 

Gilbert Urbina (6-1) is the third Urbina brother to compete on The Ultimate Fighter. He has competed under the Combat and LFA banners, with his lone defeat coming to top prospect Sean Brady. Urbina is a threat from everywhere, but is at his best on the mat. He has three stoppages, with two coming by submission. His striking primarily revolves around his range, though he brings a diversity of weapons.

The undefeated Miles Hunsinger (7-0) has not competed in the cage since fall of 2019 under the LFA banner. “The Headhunter” is an aggressive and unorthodox fighter, with no shortage of flying knees and powerful kicks. His hands are quick and carry some crack too, but he is also a killer on the ground. Four of his five wins have come by submission, but he is not to be doubted on the feet. Hunsinger is exceptional on the back, but brings nice defense too.

Unfortunately, Miles suffered a knee injury during the fight camp, though he kept his eye on the competition. After an MRI, the doctor revealed that it was a Grade 2 tear in Hunsinger’s MCL, but left the decision about competing up to Miles, with a warning that he could further injure himself if he did compete. After talking it over with his coaches, Miles elected to remove himself from the competition to deal with the injury.

An alternate was called in, with Dana White being impressed by Micheal Gillmore (6-3). He was turned down as a competitor for the show, but elected to stay in Las Vegas in case an opportunity showed up, which he had to foot the bill for. His job back home was unsupportive, so Gillmore simply quit to pursue his dream of fighting in the UFC. He is a striker through and through, with frightening power. He does have a weakness to grappling, though recent fights have shown improvement.

Following Hunsinger’s official statement to the house, Volkanovski took the time to throw a few barbs Ortega’s way, criticizing him as a coach. They had a little back and forth, but nothing of real significance.

Gillmore’s coaches went to work quickly, trying to shore up his submission weaknesses. After both fighters made weight, there was nothing left to do but actually fight.

The fight did not last too long, as Urbina scored a quick submission. In the opening seconds, Urbina powered for a takedown and quickly established back control. From there, he rode out position until a choke presented itself, where Urbina finished the bout with a rear naked choke.

Urbina will move onto the semi-finals with this victory, while Gillmore will remain in the TUF house to continue training.

This victory evened the scoreboard for Team Volaknvoski, with an even 4-4 split through the quarter-finals.

The episode rounded out with the deliberation of the semi-finals, with the following bouts announced to go down.

• Ricky Turcios vs. Liudvik Sholinian (BW)
• Brady Hiestand vs. Vincent Murdock (BW)
• Bryan Battle vs. Andre Petroski (MW)
• Gilbert Urbina vs. Tresean Gore (MW)